{"id":39207,"date":"2024-04-13T12:01:17","date_gmt":"2024-04-13T09:01:17","guid":{"rendered":"https:\/\/www.turkhaberajans.com\/?p=39207"},"modified":"2024-04-13T12:01:17","modified_gmt":"2024-04-13T09:01:17","slug":"gobek-yaglarina-dusman-bu-yiyecek-yiyeni-tig-gibi-yapiyor-yogurda-eklenerek-hazirlaniyor","status":"publish","type":"post","link":"https:\/\/www.turkhaberajans.com\/gobek-yaglarina-dusman-bu-yiyecek-yiyeni-tig-gibi-yapiyor-yogurda-eklenerek-hazirlaniyor\/","title":{"rendered":"G\u00f6bek Ya\u011flar\u0131na D\u00fc\u015fman Bu Yiyecek, Yiyeni T\u0131\u011f Gibi Yap\u0131yor! Yo\u011furda Eklenerek Haz\u0131rlan\u0131yor"},"content":{"rendered":"

Diyet listenize ba\u015fl\u0131 ba\u015f\u0131na bir \u00f6\u011f\u00fcn olarak alabilece\u011finiz rendelenmi\u015f elmal\u0131 tar\u00e7\u0131nl\u0131 yo\u011furt \u00fc\u00e7l\u00fcs\u00fc ile formunuzu koruyabilir, inat\u00e7\u0131 olan b\u00f6lgesel fazlal\u0131klar\u0131n\u0131zdan kurtulabilirsiniz. Uzmanlar protein kayna\u011f\u0131 yo\u011furdu lif bak\u0131m\u0131ndan g\u00fc\u00e7l\u00fc olan elmayla birlikte kar\u0131\u015ft\u0131rarak t\u00fcketmenin sindirime de d\u00fczg\u00fcn geldi\u011fine dikkat \u00e7ekiyor.<\/p>\n

Kan \u015fekerini d\u00fczenleyici tesiriyle de tar\u00e7\u0131n\u0131 ekledi\u011finizde ortaya inan\u0131lmaz tesirli ya\u011f yak\u0131c\u0131 bir kar\u0131\u015f\u0131m \u00e7\u0131k\u0131yor. Kalori bak\u0131m\u0131ndan da d\u00fc\u015f\u00fck olan rendelenmi\u015f elmal\u0131 tar\u00e7\u0131nl\u0131 yo\u011furdu g\u00f6n\u00fcl rahatl\u0131\u011f\u0131yla t\u00fcketebilirsiniz. G\u00fc\u00e7 vermesi i\u00e7in ceviz, badem ya da kaju \u00fczere kuruyemi\u015flerle zenginle\u015ftirebilirsiniz.<\/p>\n

\n Elmal\u0131 Tar\u00e7\u0131nl\u0131 Yo\u011furt Tarifi<\/b>\n <\/p>\n

1 kase yo\u011furdun i\u00e7ine rendeledi\u011finiz elmay\u0131 ekleyin. \u00dcst\u00fcne kan \u015fekerinizi dengeleyecek olan 1 \u00e7ay ka\u015f\u0131\u011f\u0131 toz tar\u00e7\u0131n\u0131 ekleyin.<\/p>\n

Son olarak kar\u0131\u015f\u0131m\u0131n \u00fczerine bademleri ekleyin. \u0130\u015fte ak\u015fam yeme\u011finiz haz\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Diyet listenize ba\u015fl\u0131 ba\u015f\u0131na bir \u00f6\u011f\u00fcn olarak alabilece\u011finiz rendelenmi\u015f elmal\u0131 tar\u00e7\u0131nl\u0131 yo\u011furt \u00fc\u00e7l\u00fcs\u00fc ile formunuzu koruyabilir, inat\u00e7\u0131 olan b\u00f6lgesel fazlal\u0131klar\u0131n\u0131zdan kurtulabilirsiniz. Uzmanlar protein kayna\u011f\u0131 yo\u011furdu lif bak\u0131m\u0131ndan g\u00fc\u00e7l\u00fc olan …<\/p>\n","protected":false},"author":1,"featured_media":39208,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"yoast_head":"\nG\u00f6bek Ya\u011flar\u0131na D\u00fc\u015fman Bu Yiyecek, Yiyeni T\u0131\u011f Gibi Yap\u0131yor! Yo\u011furda Eklenerek Haz\u0131rlan\u0131yor - T\u00fcrkHaberAjans - T\u00fcrkiye ve D\u00fcnyadan \u00d6zel Haberler<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.turkhaberajans.com\/gobek-yaglarina-dusman-bu-yiyecek-yiyeni-tig-gibi-yapiyor-yogurda-eklenerek-hazirlaniyor\/\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"haber\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.turkhaberajans.com\/gobek-yaglarina-dusman-bu-yiyecek-yiyeni-tig-gibi-yapiyor-yogurda-eklenerek-hazirlaniyor\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.turkhaberajans.com\/gobek-yaglarina-dusman-bu-yiyecek-yiyeni-tig-gibi-yapiyor-yogurda-eklenerek-hazirlaniyor\/\"},\"author\":{\"name\":\"haber\",\"@id\":\"https:\/\/www.turkhaberajans.com\/#\/schema\/person\/0005b25b37b7106be33dd26499808c89\"},\"headline\":\"G\u00f6bek Ya\u011flar\u0131na D\u00fc\u015fman Bu Yiyecek, Yiyeni T\u0131\u011f Gibi Yap\u0131yor! 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